“Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; but eventually it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hand inside, pull out the core of the pain that is holding you in your past - the memories - and make peace with them.”— Iyanla Yanzant
“Kill the part of you that believes it can’t survive without someone else.”— Sade Andria Zabala, War Songs
